Step Away, Transform Within
Retreats are immersive, multi-day experiences designed for deep relaxation and personal growth. Step away from the everyday, reconnect with yourself, and return home with lasting clarity and calm.
Beginner-Friendly
No experience needed. Fully supported from start to finish.
Multiple Durations
Choose 1-day, weekend, or multi-day immersions to fit your schedule.
Corporate & Individual Options
Team building or personal transformation—we offer both.
Real Outcomes
Deep relaxation, mental clarity, stress relief, and renewed focus.
Retreat Options & Dates
Choose the retreat that fits your needs. Each experience is designed to help you step away from daily stress and return with clarity, calm, and renewed focus.
Weekend Retreat
2 Days, 1 Night
Location
Peaceful venue in Victoria
Focus Area
Stress relief & deep relaxation
Best For
Beginners & experienced practitioners
Price
From A$890
Includes accommodation & meals
What's Included
- Guided meditation sessions
- Accommodation
- Healthy meals
- Relaxation time
Next Available
Multiple dates throughout the year
3-Day Immersion
3 Days, 2 Nights
Location
Serene retreat centre, regional Victoria
Focus Area
Foundational mindfulness & personal insight
Best For
Beginners wanting deeper practice
Price
From A$1,190
Includes all meals & accommodation
What's Included
- Extended guided sessions
- Accommodation (2 nights)
- All meals & refreshments
- Breathwork & relaxation
- Personal practice plan
Next Available
Spring & Autumn dates available
Corporate Team Retreat
Custom Duration
Location
On-site or off-site venues available
Focus Area
Team wellbeing & workplace mindfulness
Best For
Corporate groups & teams
Price
Custom Pricing
Based on group size & duration
What's Included
- Tailored group sessions
- Team-building activities
- Flexible scheduling
- Catering options
Availability
Year-round, flexible dates
Ready to Book?
Each retreat is designed to give you space to breathe, reflect, and reconnect. Whether it's your first retreat or you're deepening your practice, we're here to support you every step of the way.
All retreats are beginner-friendly. No experience necessary.
Call to Reserve: 0420 477 131What to Expect
- Supportive, non-judgmental environment
- Guided meditation & mindfulness instruction
- Peaceful, distraction-free setting
- Personal practice plan to take home
Retreat Questions
Do I need experience to attend a retreat?
No. All our retreats are beginner-friendly. We welcome people with no meditation experience. Our guides will teach you everything you need to know and adapt sessions to your comfort level.
What's included in the price?
Retreat prices include accommodation, all meals, guided meditation and mindfulness sessions, and relaxation time. Some retreats also include breathwork, yoga, or personal practice planning. Check the specific retreat details for what's included.
Can I book a retreat for my corporate team?
Absolutely. We offer custom corporate team retreats tailored to your group size, goals, and timeline. Call us at 0420 477 131 to discuss your team's needs and get a custom quote.
What's the cancellation policy?
We offer flexible cancellation. Contact us directly at 0420 477 131 to discuss your specific situation and any concerns about booking.
How do I book a retreat?
Call us at 0420 477 131 to check availability, ask questions, and secure your spot. We'll walk you through the booking process and answer any concerns you have.
What to Expect & How to Prepare
Our retreats are designed to be welcoming, supportive, and transformative. Here's everything you need to know before you arrive.
A Typical Day at Retreat
Morning Meditation & Breathwork
Gentle guided session to ease into the day. No experience needed—follow at your own pace.
Breakfast & Free Time
Nourishing meal together, or quiet time in the gardens. The choice is yours.
Mindfulness Instruction & Practice
Interactive session covering meditation techniques, stress relief, and practical tools for daily life.
Lunch & Rest
Shared meal followed by free time to journal, rest, walk, or explore.
Afternoon Workshop or Group Activity
Deeper exploration of a specific topic, Q&A, or optional group activity (yoga, nature walk, etc.).
Personal Time
Relax, reflect, or continue exploring at your own pace. No structured activities.
Evening Meditation & Dinner
Calming session to wind down, followed by a nourishing shared meal.
Evening Reflection & Rest
Optional group reflection, journaling, or early rest. Bedtime is flexible.
What to Bring
Clothing
- • Comfortable, loose-fitting clothes (perfect for sitting and moving)
- • Warm layers (retreat spaces can be cool during meditation)
- • Socks or slip-on shoes for easy removal
- • Light jacket for outdoor time
- • Casual clothes for meals and free time
Toiletries & Essentials
- • Toothbrush, toothpaste, and personal medications
- • Deodorant, shampoo, and shower essentials
- • Skincare and any personal hygiene items
- • Glasses or contact lenses (if needed)
- • Any prescribed medications or supplements
Mindfulness Aids
- • Journal and pen for reflection
- • A book or notebook (optional—some prefer digital detox)
- • Meditation cushion or yoga mat (we provide these, but bring your own if preferred)
- • Headphones for optional guided audio sessions
Optional Comfort Items
- • Small pillow or blanket for extra comfort
- • Eye mask for better sleep
- • Earplugs if you're sensitive to sound
- • Reusable water bottle for hydration
Pro tip: We provide all meditation cushions, yoga mats, bedding, and bath essentials. Pack light—you'll have comfortable, clean accommodation and don't need much beyond personal items and comfortable clothes.
What We Provide
Comfortable Accommodation
Clean, quiet rooms with fresh bedding and essentials.
All Meals
Nourishing, vegetarian-friendly breakfasts, lunches, and dinners.
Expert Instruction
Guided meditation, mindfulness sessions, and practical teachings.
Equipment
Meditation cushions, yoga mats, and all materials needed.
Supportive Community
A warm, welcoming group of fellow participants on their own journey.
Tea & Refreshments
Herbal teas, water, and light refreshments throughout the day.
What to Expect Emotionally
Relaxation & Clarity
Many participants feel a sense of calm and mental clarity as stress melts away. You might experience deeper sleep and a general sense of peace.
Unexpected Emotions
It's completely normal for meditation to bring up emotions—sadness, joy, or memories you've pushed aside. This is a sign your mind is releasing tension. Our supportive environment makes it safe to process these feelings.
Connection & Community
You'll be surrounded by others on a similar journey. Many people find the shared experience deeply meaningful and leave with new friendships and a sense of belonging.
Personal Insight
Retreats create space for reflection. You may discover new perspectives on stress, relationships, or what matters most to you. These insights often continue unfolding after the retreat ends.
No Pressure—Your Pace
Everything is optional. If you need quiet time, skip an activity, or step away—that's welcomed and supported. This is your retreat. There's no "right way" to experience it.
Beginner-Friendly & Supportive
If this is your first retreat, you're not alone. Our retreats are designed for beginners and experienced meditators alike. You'll never feel rushed or judged. Our approach is warm, accessible, and focused on your comfort and growth.
Have questions or concerns before arrival? Call us at 0420 477 131—we're happy to chat and ease any worries.
Ready to Take the Next Step?
You're all set to join us. Reserve your spot or ask any final questions—we're here to help.
Reserve Your Spot
Ready to step away and transform within? Booking your retreat is simple. We're here to guide you through every step.
Flexible Payment & Deposits
We work with you on timing and payment options. Call to discuss what works best for your situation.
Discuss OptionsWhat Happens Next
You Call or Inquire
Get in touch with details about which retreat interests you and any questions you have.
Confirm Details
We confirm your retreat dates, accommodation, and any special needs or preferences.
Secure Your Spot
A simple deposit holds your place. We'll send you everything you need to prepare.
Have questions about retreat dates, pricing, or what to expect? We're here to help. Call us anytime—no question is too small.
Call 0420 477 131